Tailored To You
Are you a beginner who wants to start a yoga practice but a group class just isn’t for you? Or are you wanting to take your yoga practice to the next level? Do you have an injury that needs to be taken into account? Whatever it is you are looking for from the practice I will tailor make a sequence that fits your needs.
The style of yoga I teach is Ashtanga Vinyasa. Why? The primary series (poses) was created to remove any obvious physical issues that may prevent you from having a healthy body and is known for its therapeutic benefits in the human body. Vinyasa is a style of yoga that is characterised by stringing postures together so that you move in from one to another, seamlessly, by using the breath.
A 1-on-1 class cost £25. To book a class or if you have any enquiries you can e-mail me at email@example.com
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